If I get a dollar every time someone asks me how they can reduce their tummy without exercising, I’ll have… well at least 20 dollars in the past few months. While its true that you can probably get away with losing some weight without exercising, the outcome of your weight loss may be far from ideal compared to someone who does. Here are some very good reasons why you should include exercising as part of your plan to reduce tummy:
For business, corporate, or office professionals, easy tips for how to lose beer belly flab can be very helpful. Most people who are maintaining a full schedule in both their work and personal life, do not have time to add activities such as going to the gym more often or abruptly making drastic lifestyle changes. Furthermore, I know many of you are just looking forward to that happy hour every evening to unwind with a few pints after a long day at work. Knowing a few of the simple ways that you can get rid of your belly will be help you to ease into a more aggressive program to get rid of pounds and fat.
Male pattern baldness? Not really.
Low libido? I certainly hope not!
Corporate Belly fat? Bingo!
If you noticed that you have put on some extra pounds or your pants have gotten tighter recently, I’ve got a very simple fat loss tip here for you to teach you how to lose tummy fat!
Lets face it, when it comes to job interviews, people who are slim and more attractive often have an advantage over their overweight counterparts. This is especially true for customer facing or front line roles. Even though we have been led to believe that looks don’t matter and its actually your skills and experience that count, at the end of the day, companies who end up hiring the slimmer and more attractive candidate will won’t tell you they didn’t hire you because you are fat.
Are you one of the many people who need to start your work day with a cup of coffee or a can of energy drink? I know I am. In fact, I used to have one grande hazelnut latte in the morning and a can of energy drink later in the day before I head to the gym. This habit continued for months and inevitably lead to my corporate belly. If your goal is to lose tummy fat and you absolutely need to have your daily caffeine fix, then read on to find out whether coffee or energy drinks are more detrimental to your fat loss goal.
An often neglected aspect of how we get fat, this video reveals the frightening truth about how working in the corporate world can get us fat!
Sitting in front of a computer all day can take its toll on the skyrocketing stress levels of a ordinary businessman, much less an office executive. A silent killer, however, creeps up to every office worker silently, working its damage discreetly and before you even take notice of it, the damage will be permanent. This is the dreaded office belly, which path all men fear to tread. Know how to reduce tummy risk as well as how to lose tummy fats easily by simply doing the things listed below.
Daniel Ho is a Certified Sports Nutritionist (USSA), Certified Personal Trainer (ACE) and fitness enthusiast with over 10 years of training experience. At the time of writing, Daniel is working as a Product Manager for a large Multi-National Corporation. Having worked in the
corporate environment for over seven years with a
typical nine to five (sometimes longer) schedule, he
understands the struggle that most people have in
order to stay fit and healthy...Read More »Copyright © 2024 Corporate Fat Loss Plan.
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