The truth is, the bar scene is not the quickest way to lose weight anyway. It comes with other temptations such as eating foods that aren’t on your “safe” list. If you want to go out with your friends and co-workers, try to limit how often you do so and limit yourself to the lower calorie beers.
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Every hobby, sport, industry and even profession has their own jargons. The fat loss and muscle building realm is certainly no exception. Just because you are not a seasoned professional or personal trainer doesn’t mean you don’t have to know the lingo. In fact, if you are just starting a fat loss or muscle building…
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Anyway, I didn’t last week because I was hit by the flu virus that went around my office. For some of you who are wondering, “You workout all the time! Aren’t you supposed to have a strong immune system to fight off the virus?”.
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Have you ever looked at the nutritional labels of the food you eat? If not, you better start looking if you are concerned about your health and want to know how to get slim. Don’t you find it strange that people will read through and analyse the technical specifications of computers and cars before buying them, but won’t even take a glimpse at what exactly they are putting in their bodies?
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Hey everyone, I am proud to announce that my 10 Minute Corporate Fat Loss Plan was recently featured in a local newspaper. I have received some request to have the newspaper article translated into English. So, by popular demand, heres the English translation of the newspaper article for your reading pleasure.
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